Break in the dawn, llc
EMDR Therapy & Couples counseling
You’re used to holding things together. You deserve support, too.
Work with Dr. Georgia Harrison
DSW, LCSW, BCD
EMDR Certified Therapist
Gottman Level 2 Trained
Veteran & Military-Informed Clinician
Virtual therapy in TN, FL, IL, MD, NC, SC, and Washington, DC. In-person extended sessions and intensives in Chattanooga.
I help high-performing professionals, military members, veterans, and couples work through trauma, recurring conflict, and emotional disconnection.
Together, we’ll identify what keeps you stuck and develop a personalized approach through individual therapy, couples counseling, extended sessions, or intensives.
Private-pay therapy. I’ll help you choose the appointment format that fits your needs.
You’re dependable when others need you. But privately, you may feel exhausted, constantly on alert, or disconnected from yourself and the people you love.
You might recognize:
Staying composed at work, then feeling irritable or overwhelmed at home.
Knowing an experience is behind you, yet still reacting as though it’s happening now.
Wanting closeness while finding yourself withdrawing, becoming defensive, or repeating the same arguments.
Carrying hurt after betrayal or feeling more like roommates than partners.
Therapy offers space to understand what’s happening and work toward responding with more choice. Together, we can explore what drives these patterns, address painful experiences, and practice ways to communicate, set boundaries, and connect.
When holding everything together starts to take a toll
Understand what’s underneath
We’ll explore how past experiences, stress, and relationship patterns shape your responses today. Depending on your needs, our work may include EMDR, attachment-focused therapy, and attention to how stress shows up in your body.
An approach that connects understanding with practice
Make room for compassion and accountability
A response can make sense given what you’ve experienced and still have a painful impact on you or someone you love. We can understand its protective purpose while working toward different choices, clearer boundaries, and repair.
Practice changes you can use outside therapy
Our work connects insight with everyday life: recognizing triggers, expressing needs, navigating difficult conversations, and building connection. We’ll revisit your goals and adjust the pace and approach as we learn what helps.
Couples counseling for conflict, trust, and connection
You may keep having the same argument, feel distant despite loving each other, or be trying to find a way forward after betrayal.
Our work begins with understanding each partner’s experience and the patterns between you. Depending on your needs, we may focus on navigating conflict, rebuilding trust, expressing needs and boundaries, or strengthening emotional and physical closeness.
Choose a format that fits your needs
Ongoing couples therapy: Consistent support to practice skills, address concerns as they arise, and build on your progress.
Extended sessions: Longer appointments that provide room for focused conversations and guided practice.
Couples intensives: A concentrated format with joint and individual time, personalized relationship work, and a maintenance plan.
We’ll assess which approach is appropriate for your relationship and discuss goals, fees, and scheduling before you commit.
Individual therapy & EMDR for trauma and lasting stress
You may understand why you feel the way you do and still find yourself on edge, shutting down, questioning yourself, or reacting more strongly than you want to.
I work with adults navigating childhood and attachment trauma, distressing experiences, and the effects of military service or sustained responsibility. Together, we’ll explore how those experiences affect your life today and identify what you want to change.
Our work may include EMDR, attachment-focused therapy, and practical ways to manage stress and reconnect with yourself. We’ll begin with assessment and preparation, choosing an approach and pace that fit your needs.
Options for working together
Ongoing individual therapy: Consistent support to address concerns, process experiences, and practice changes over time.
Extended sessions: Additional time for preparation, focused therapeutic work, and integration.
EMDR intensives: Longer, planned appointments for focused trauma work when assessment indicates this format is appropriate.
You don’t need to know whether EMDR or an intensive is right for you before reaching out. We can discuss your concerns and decide on an appropriate starting point.
A practical resource for moments of overwhelm
Explore the complimentary Rapid Reset Toolkit for grounding exercises, breathing practices, and everyday tools to support emotional regulation.
Use it at your own pace, choosing practices that feel manageable for you. This educational resource complements—but does not replace—individualized care.
Meet Dr. Georgia Harrison DSW, LCSW, BCD
Choosing a therapist is personal. You deserve someone who takes the time to understand your experiences, respects your perspective, and creates space for honest conversations, even when they’re difficult.
I’m Dr. Georgia Harrison, a licensed clinical social worker, EMDR Certified therapist, Gottman Level 2 trained clinician, and Navy veteran. I specialize in trauma, attachment, and relationship repair, supporting individuals and couples who want to work through painful experiences and change patterns that keep resurfacing.
Throughout my career, I’ve worked with military members, veterans, and high-performing professionals accustomed to managing pressure and carrying responsibility. I understand that being capable and successful in one area of life doesn’t necessarily mean feeling connected, secure, or fulfilled in another.
My approach is warm, direct, and collaborative. I believe we can understand how our responses have protected us while also acknowledging their impact on ourselves and others. Together, we’ll explore what’s keeping you stuck, practice different ways of responding, and work toward the changes that matter to you.
You don’t have to have everything figured out before we begin.
Getting started
1. Schedule a complimentary consultation
We’ll briefly discuss what brings you here, what you’re looking for, and whether my services may be a good fit. You’re welcome to ask questions—you don’t need to choose a treatment format beforehand.
2. Begin with an assessment
Our first appointment gives us time to understand your concerns, history, and goals more fully. For couples, this includes hearing from both partners and determining an appropriate approach.
3. Create a plan together
We’ll discuss my recommendations, appointment length, frequency, and fees so you can make an informed decision. Your plan may include ongoing therapy, extended sessions, or an intensive, with opportunities to reassess as your needs change.
Let’s find a starting point that feels right for you
Whether you’re seeking support for yourself or your relationship, you’re welcome to begin with questions. A complimentary consultation gives us a chance to connect, discuss your needs, and explore whether working together makes sense.
Frequently asked questions
Do I need to know which type of therapy or session length I want?
No. During our consultation, we’ll discuss your concerns and the available options. An initial assessment helps us determine whether ongoing sessions, extended appointments, or an intensive may be appropriate.
Do you accept insurance?
My practice is private pay and does not bill insurance. A superbill may be available for eligible services if you wish to seek out-of-network reimbursement. Coverage varies by plan, and reimbursement is not guaranteed.
What does therapy cost?
Fees vary by service and appointment length. Explore the options and current fees in the guide that fits your needs:
We’ll confirm fees before scheduling a paid appointment. You’re welcome to ask questions during your complimentary consultation.
Are appointments virtual or in person?
Virtual therapy is available to clients physically located in Tennessee, Florida, Illinois, Maryland, North Carolina, South Carolina, and Washington, DC. In-person extended sessions and intensives are available in Chattanooga, Tennessee, subject to scheduling and space availability.
What if my partner is hesitant about couples counseling?
You’re welcome to start with a consultation to ask questions and discuss options. Couples therapy requires both partners’ willingness to participate. If your partner isn’t ready, we can discuss whether individual support may fit your needs.
How do I know whether an intensive is appropriate?
An intensive offers a longer period of focused work, but it isn’t the right fit for everyone. We’ll assess your goals, current circumstances, and preparation needs before recommending it. Ongoing or extended sessions may be a better starting point.
