services Overview
Healing that honors your nervous system, your story, and your pace.
I specialize in EMDR, trauma recovery, emotional regulation, and relationship restoration for both individuals and couples.
Online Counseling services
Available to clients residing in Florida, Maryland, North Carolina, South Carolina, and Tennessee
Ready to Begin?
Not sure where to start? Book a free consultation and I’ll help you choose the right fit.
Individual Therapy
▪ EMDR Therapy – Weekly Sessions
Release past trauma and shift stuck patterns through evidence-based EMDR.
50-minute session → $150
Great for trauma, anxiety, or nervous system overload.
▪ EMDR Intensives – Deep Dive Format
Process core trauma in a half-day format (ideal for high-achievers).
3-hour intensive → $450
Full-day (6-hour) intensive → $900
Includes pre-assessment, session, and post-integration plan.
▪ Emotional Regulation Therapy
For professionals, veterans, and high-functioning individuals facing anger, shutdown, or burnout.
50-minute session → $150
Tools include somatic grounding, nervous system tracking, and cognitive reframe.
couple’s therapy
▪ Weekly Gottman-Informed Couples Therapy
Evidence-based support to rebuild communication, repair disconnection, and regain trust.
50-minute session → $175
▪ Gottman Couples Intensives
Accelerated support for couples needing deep repair or transformation.
4-hour intensive→ $650 1-day intensive (6 hours) → $900
2-day intensive (12 hours) → $1800
Includes full Gottman Relationship Checkup, communication framework, and integration plan.
Blended Therapy (EMDR + Couples)
▪ EMDR-Informed Couples Work
Combine trauma work with Gottman-based relationship support.
Perfect for couples where one or both partners have trauma that affects connection.
Custom intensives available upon consultation.
Pay by:
aMERICAN express, discover, mastercard, and visa
I am credentialed with various plans through Aetna, Cigna, and Blue Cross Blue Shield of Massachusetts in Florida, Maryland, North Carolina, and South Carolina.